Our forest bathing experiences are tailored to each individual or group according to their needs and goals. With Be Forest, you’ll be guided on a gentle walk through a mountain forest, an ideal setting to disconnect from the pace of everyday life and reconnect with nature. During the experience, we’ll practise relaxation techniques and mindfulness to focus on the present moment, slow down and deepen our connection with our senses. This experience offers you a moment of calm and well-being in a privileged natural setting, encouraging relaxation, a sense of disconnection from daily stress and personal balance. At Be Forest, we offer a fully personalised experience. We’ll adapt to your needs so that the forest bathing session aligns with your goals and allows you to make the most of the benefits of nature. Important information: • Once your booking is confirmed, we’ll contact you to find out which aspects you’d like to focus on during the experience. • Depending on your needs, we can adapt the location, schedule and duration of the forest bathing session, always with your agreement. • Weather conditions are an important factor when carrying out this activity. If necessary, we’ll suggest an alternative date so you can enjoy the experience in the best possible conditions. • You can enjoy this mindfulness experience on your own, as a couple, with family, friends, colleagues, or in a small or large group. The most important thing is to enjoy the present moment. • If needed, you can book the Move service to reach the meeting point for an additional fee. For more information, contact info@cityxerpa.com. • From Monday to Friday, a minimum of 4 participants per group is required. If this minimum is not met, the booking will be cancelled.